How to prepare nuts, seeds & legumes

How to prepare nuts, seeds & legumes

The optimal way of preparing nuts, seeds and legumes. Nuts are a really great snack! They are convenient, high in protein, low in carbs and keep you fuller for longer. Legumes should be a staple, especially in vegan and vegetarian diets – they are nutrient-dense...
Veganuary 2021 Challenge!

Veganuary 2021 Challenge!

It’s that time of year again: Veganuary 2021, where people worldwide are encouraged and given the opportunity to try plant-based / vegan lifestyle for the month of January. If you register for Vegannuary, they will send you many useful tips and recipes to try...