by Tabletop Culinary | Feb 22, 2021 | Healthy Eating, Vegan
The optimal way of preparing nuts, seeds and legumes. Nuts are a really great snack! They are convenient, high in protein, low in carbs and keep you fuller for longer. Legumes should be a staple, especially in vegan and vegetarian diets – they are nutrient-dense...
by Tabletop Culinary | Jan 11, 2021 | Healthy Eating, Recipes, Vegan
Substituting cheese or removing cheese from your diet seems to be one of the toughest dietary changes when it comes to becoming more plant-based or transitioning to a plant-based / vegan diet. For this reason, we have been testing many vegan cheese recipes over the...
by Tabletop Culinary | Dec 28, 2020 | Healthy Eating, Vegan
It’s that time of year again: Veganuary 2021, where people worldwide are encouraged and given the opportunity to try plant-based / vegan lifestyle for the month of January. If you register for Vegannuary, they will send you many useful tips and recipes to try...
by Tabletop Culinary | Oct 5, 2020 | Healthy Eating
Gluten-free and wheat-free diets have been on the increase for the past couple of years. This is mainly because of 2 reasons: People are genuinely intolerant to gluten; and Increasing amounts of research pointing out how bad gluten is for you. As well as other diets...
by Tabletop Culinary | Aug 11, 2020 | Healthy Eating
Whether you are single, living with others, married, or cooking for a whole family, menu planning is very important to make cooking more enjoyable and less stressful. But how do you start creating a menu that works for you? We researched how other chefs plan menus...
by danieladmin | Jun 10, 2020 | Healthy Eating
We feel as though most people have overlooked the importance and actual relevance of food in our life’s today. Sometimes we take what we eat for granted; we do not think about what it actually is that we are putting into our bodies; we no longer take the time to eat a...