Our Blog
This is where we share some delicious recipes, tips and ideas to help you make the most of your healthy eating experience.
How to prepare nuts, seeds & legumes
The optimal way of preparing nuts, seeds and legumes. Nuts are a really great snack! They are convenient, high in protein, low in carbs and keep you...
The Ultimate Vegan Pancakes & Ice-Cream
If you love sweet breakfasts (or brunches), then this healthier version of pancakes and ice cream is for you! This is an awesome breakfast or brunch...
Vegan Cheese Recipes
Substituting cheese or removing cheese from your diet seems to be one of the toughest dietary changes when it comes to becoming more plant-based or...
Veganuary 2021 Challenge!
It's that time of year again: Veganuary 2021, where people worldwide are encouraged and given the opportunity to try plant-based / vegan lifestyle...
Just because it is Gluten-free, doesn’t make it health
Gluten-free and wheat-free diets have been on the increase for the past couple of years. This is mainly because of 2 reasons: People are genuinely...
Creating a Menu like a Chef
Whether you are single, living with others, married, or cooking for a whole family, menu planning is very important to make cooking more enjoyable...
Healthy winter warming beverages
Warming beverages and steamy soups are the reasons we love winter! There is nothing like the comforting warmth of these two. Lately, we have been...
Eating to nourish the body and soul
We feel as though most people have overlooked the importance and actual relevance of food in our life’s today. Sometimes we take what we eat for...
Vegan foods & ingredients we avoid.
We like to keep our recipes and products as whole foods based as possible. Lately, the products that we have launched, and recipes that we have been...
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4:00pm – 10:30pm
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SUN
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